Ndife okondwa kukubweretserani Legs Out for Lymphoma 2023!
Lowani nafe mu Marichi ndikugwiritsa ntchito Miyendo Yanu Zabwino!
Lowani ku Miyendo Yotuluka kwa Lymphoma kuti mupange zovuta zakuthupi za mwezi wa Marichi ndikuthandizidwa.
Mutha kutenga nawo mbali panokha kapena kupanga gulu ndi abale, abwenzi, sukulu yanu kapena ogwira nawo ntchito. Sankhani nokha vuto la miyendo yanu: thamangani, yendani, mizere, kuzungulira - zomwe mumachita zitha kukhala zapadera kwa inu.
Mutha kuyenda kapena kuthamanga 5km nthawi imodzi, kupikisana nawo mpikisano wathunthu, kutenga nawo mbali pamapikisano atatu, kukhazikitsa cholinga chakampani kuti muthamangire masitepe 1,000, kapena kuthamangira kuseri kwa nyumba yanu kapena kuchipatala. Zili ndi inu!
Legs Out ndi njira yabwino yosangalalira, kuphwanya zolinga zolimbitsa thupi komanso kuthandiza odwala ndi mabanja awo ku Australia onse omwe ali ndi matenda a lymphoma.
Bwanji osakhazikitsa Legs Out Challenge monga gawo la chisankho chanu cha Chaka Chatsopano?
Maulendo apagulu abwerera
Ndife okondwa kulengeza kuti tikhala ndi ma Legs Out for Lymphoma walks ku Melbourne ndi Gold Coast kuti tibweretse gulu lathu pamodzi!
Mu 2023 tikuchita zochitika ziwiri za munthu payekha kuti tibweretse gulu lathu limodzi. Bwerani mudzakumane nafe kuti tidzakumane ndi akatswiri ena a Legs Out!
Zochitikazi zidzachitika pa:
- Gold Coast - Lamlungu 19 Marichi, 3.00pm kuyamba, Broadbeach SLSC
- Melbourne - Loweruka 29 Epulo, 2.00pm kuyambira, The Tan Track
Zambiri pazomwe zikuchitika mwa munthu zidzatulutsidwa mu Chaka Chatsopano koma mutha kulembetsa tsopano!
Dziwani zambiri za Legs Out 2023 - legsout.org.au
