ukufuna
Vala le bhokisi yokukhangela.

Inkxaso yokuqeqesha kuwe

Coach Life

Incinci malunga nenkonzo kunye nomqeqeshi oontanga bakho……

UCaryl uye waqeqesha kunye nokuqeqesha iminyaka eyi-2 kwaye ungumsindi we-lymphoma kunye nevolontiya kunye neLymphoma Australia. UCaryl uyawaqonda amava akho kwaye uya kukunceda ufumane umkhombandlela phakathi kwesiphithiphithi. UCaryl uya kukunika isikhokelo esinenkathalo ukukuxhasa.

Ukuqeqesha noCaryl kunokukunceda ukuba:

  • Melana neengxaki

  • Yenza usuku ngalunye lukhanye kancinane

  • Kukukhuthaza ukuba ufumane imvakalelo yesiqhelo

  • Yenza lula iimvakalelo zakho

  • Yandisa ubudlelwane bakho

  • Gcina indlela yokuphila engcono

  • Ukufezekisa iinjongo kunye namaphupha akho

  • Ziqonde ezona zinto zibalulekileyo kuwe

  • Fumana imvakalelo yoxolo enkulu

  • Inguqu ebuyela emsebenzini

Ngubani ongaqeqeshelwanga ubomi?

Le nkonzo yoqeqesho ayithathi ndawo yenkxaso yengqondo. Uqeqesho aluboniswa nakubani na okwingxaki yezemali, ojongene nokuxhatshazwa ngokwasemzimbeni, ukuxhatshazwa ngokwesondo, ukuthukwa okanye abasengozini nangayiphi na indlela. 

Ukuba unayo nayiphi na imibuzo malunga nale nkonzo, nceda uqhagamshelane nurse@lymphoma.org.au okanye i-1800953081. 

Ubungqina obuvela kwizigulane
Isigulana u-K ovela kwi-QLD

“Ukuthatha inxaxheba kuqeqesho lwe-lymphoma noCaryl ibe yinkqubo yokondla kunye nefanelekileyo. Ngoku ndiyakwazi ukufumana ibhalansi yam ngokufikelela kwizakhono ezifunyenweyo ukuze ndihlale kwihlabathi lam elilungileyo kwaye ndiqhubeke nokuhamba kobomi.
Nangona ekuqaleni ndandingaqinisekanga ukuba uqeqesho luya kundinceda njani na, kwabonakala ngokukhawuleza ukuba ngokuqinisekileyo yayinayo indawo kuhambo lwam… ivumela ukuba ndibone amandla am kunye nokukwazi kwam ukuxhaswa kunokusebenzela ngokuzimeleyo ekundifumaneni kwakhona.”

Isigulana esingu-L esivela kwi-NSW

“Engqondweni nasemphefumlweni, bendikufumanisa kunzima kakhulu ukwamkela esi sifo kwaye akukho nyango luyimfuneko okwangoku kwaye ndaxelelwa ukuba 'ndiphile ubomi bam obungcono'. Ndifike kumongikazi we-lymphoma owandithumela kwiiseshoni zoqeqesho. Indlela yokuqeqesha kaCaryl indenze ndaziqonda ukuba ndingumntu owomeleleyo nowomelelayo noye wasinda kwimingeni emininzi kule minyaka idlulileyo kwaye ndiza kukwazi ukumelana nalo mngeni mtsha ndiwunikiweyo. Ndivakalelwa kukuba ezi seshoni kunye noCaryl zindinike amacebo okujongana neengcinga zam zokungaqiniseki kokungazi ukuba ndiza kulufuna nini na unyango nendlela yokuphila ubomi bam ngokugxila ekubeni nombulelo nokuba nethemba ngazo zonke izinto ezinkulu endikuzo. singqongwe.”

Bukela iividiyo ukuze udibane noCaryl, umqeqeshi wobomi, kwaye ufumane iingcebiso ezintle malunga nokuseta amanqaku. 

Ukubhiyozela ukungaqiniseki 

NguCaryl Hertz

Bangaphi kuthi abasilelayo ekufezekiseni iinjongo zethu okanye ungakhe ulinge bazizame kwaye bahlale bekhuselekile kwaye bekhuselekile kwindawo yethu yokuthuthuzela.

Ngaba uyayibona nayiphi na kwezi ndlela zokuziphatha?
•Ukurhoxa
•Ukugweba abanye abanohambo
•Cima
•Ukwenza izizathu

Zonke zizalathisi zokuba singathanda ukuyidlala ngokukhuselekileyo kunokuba sikulungele ukufumana zonke izipho ezivela ekwamkeleni ukungaqiniseki. Imfihlo kukuba kulungile xa izinto zingasebenzi kwaye ufumane enye indlela yokwenza ukuba kwenzeke, kwaye ukholelwe kuwe kwaye uthembele kwinto engaziwayo. Uxinzelelo lokungazi ukuba kuya kwenzeka ntoni kulula xa sidala imvakalelo yokuzonwabisa sisazi ukuba akukho ziqinisekiso kodwa zininzi izinto ezinokwenzeka. 

Phonononga izinto ezinokwenzeka njengeyeyona nto yendalo ukwenziwa. Sisipho ozipha yonke imihla. Luluvo lokuphupha kuthekani ukuba…..

Ukuba ubusenza into entsha ngosuku ngalunye ingaba isimo sakho sengqondo malunga nokuphonononga siya kuba yintoni?
Yintoni eyona nto imbi inokwenzeka?
Yintoni 'ngokwenene' oyiphephayo?

Sonke siyazi ukuba akukho ziqinisekiso ebomini ngaphandle ...
Akukho nto inentsingiselo ngaphandle kwentsingiselo esikhetha ukuyinika yona. Iyintoni intsingiselo oyinikayo ukungaqiniseki?

Ukuqeqesha ayikokukunceda ukuba uphephe iingxaki …kukunceda ukuba uphuhlise ukomelela ukuze ujongane neengxaki xa zisenzeka. 

Yabelana Lo
inqwelana

Ileta yeendaba Bhalisa

Qhagamshelana neLymphoma Australia Today!

Nceda uqaphele: Abasebenzi baseLymphoma Australia bayakwazi ukuphendula kuphela ii-imeyile ezithunyelwe ngolwimi lwesiNgesi.

Kubantu abahlala eOstreliya, sinokubonelela ngenkonzo yokuguqulela ngeefowuni. Cela umongikazi wakho okanye isizalwane sakho esithetha isiNgesi asitsalele ukuba silungiselele oku.