Siyavuya ukukuzisela iLegs Out for Lymphoma 2023!
Sijoyine kulo Matshi kwaye usebenzise imilenze yakho ngokulungileyo!
Bhalisa ku Imilenze iphuma kwiLymphoma ukwenza umngeni womzimba wenyanga kaMatshi kwaye ufumane inkxaso.
Unokuthatha inxaxheba njengomntu ngamnye okanye wenze iqela nosapho, abahlobo, isikolo sakho okanye osebenza nabo. Khetha eyakho imilenze ucelomngeni: ukubaleka, hamba, umqolo, umjikelo - umsebenzi wakho unokuba wedwa kuwe.
Ungahamba okanye ubaleke i-5km ngexesha elinye, ucele umngeni kugqatso olupheleleyo, uthathe inxaxheba kugqatso lwetriathlon, uzibekele usukelo lwenkampani ukubaleka izinyuko ezili-1,000, okanye ujike emva kwendlu yakho okanye kwiwadi yesibhedlele. Kuxhomekeke kuwe!
ILegs Out yindlela entle yokonwaba, ukophula ezinye iinjongo zempilo kunye nokuxhasa izigulana kunye neentsapho zabo kulo lonke elase-Australia eziphila ne-lymphoma.
Kutheni ungabeki iLegs Out Challenge njengenxalenye yesisombululo sakho soNyaka oMtsha?
Ukuhamba koluntu KUBUYILE
Sikwanochulumanco ukwazisa ukuba siza kubamba iLegs Out for Lymphoma walks eMelbourne naseGold Coast ukuhlanganisa uluntu lwethu!
Ngo-2023 sisingethe imisitho emibini yobuqu ukuhlanganisa uluntu lwethu. Yiza udibane nathi ukudibana nezinye iintshatsheli zeLegs Out!
Imisitho iya kubanjwa ngo:
- Gold Coast – ngeCawa 19 Matshi, 3.00pm ukuqala, Broadbeach SLSC
- Melbourne – ngoMgqibelo wama-29 kuTshazimpuzi, 2.00pm ukuqala, The Tan Track
Iinkcukacha ezithe kratya kwiminyhadala yobuqu ziya kukhutshwa kuNyaka oMtsha kodwa ungabhalisa ngoku!
Fumana ngakumbi malunga neLegs Out 2023- legsout.org.au
