Isu tinofara kukuunza iwe Legs Out for Lymphoma 2023!
Joinha isu Kurume uno uye shandisa Makumbo ako kune Zvakanaka!
Bhalisa ku Makumbo Kunze kweLymphoma kugadzira kunetsa kwemuviri kumwedzi waKurume uye kutsigirwa.
Iwe unogona kutora chikamu semunhu wega kana kugadzira timu nemhuri, shamwari, chikoro chako kana vaunoshanda navo. Sarudza yako wega makumbo kunze dambudziko: mhanya, famba, mutsara, kutenderera - chiitiko chako chinogona kuve chakasiyana kwauri.
Unogona kufamba kana kumhanya 5km nekuenda kamwe chete, kukwikwidza kumakwikwi emujaho wakazara, kutora chikamu mumakwikwi etriathlon, kumisa chinangwa chekambani kukwira masitepisi chiuru, kana kuita mapeji kuseri kwemba yako kana muwadhi yechipatara. Zviri kwauri!
Legs Out inzira huru yekunakidzwa, kupwanya zvimwe zvinangwa zvekusimba uye kutsigira varwere nemhuri dzavo muAustralia yese vachirarama nelymphoma.
Wadii kuseta Legs Out Challenge sechikamu chesarudzo yako yeGore Idzva?
Nharaunda dzinofamba dzakadzoka
Isu tinofara zvakare kuzivisa kuti tichabata nharaunda Legs Out yeLymphoma inofamba muMelbourne neGold Coast kuunza nharaunda yedu pamwechete!
Muna 2023 tiri kuita zviitiko zviviri mu-munhu kuunza nharaunda yedu pamwechete. Huya ubatane nesu tisangane nemamwe maLegs Out shasha!
Zviitiko zvichaitwa pa:
- Gold Coast - Svondo 19 Kurume, 3.00pm kutanga, Broadbeach SLSC
- Melbourne - Mugovera 29 Kubvumbi, 2.00pm kutanga, Iyo Tan Track
Mamwe mashoko pamusoro pezviitiko zvemu-munhu zvichaburitswa muGore Idzva asi unogona kunyoresa izvozvi!
Tsvaga zvimwe nezve Legs Out 2023 - legsout.org.au
