Sechikamu chedzidzo yedu yemahara munharaunda, Lymphoma Australia inofara kuzivisa akateedzana NEW webinars, kutanga munaKurume 2021.
Join the Lymphoma Care Nurses uye vashanyi pamhepo - zvikamu zvitsva zvichawedzerwa kana zvasimbiswa.
Une musoro wenyaya waungade kutaurwa? Titumire email pa nurse@lymphoma.org.au
EXERCISE & LYMPHOMA
Yekutanga 2 Living Well Sessions inotarisa kuti sei kusimbisa muviri yakakosha uye kuti iwe unogona sei kubatanidza izvi muhupenyu hwako kunyangwe lymphoma kuongororwa.
Akatenderwa Exercise Physiologist, Dale Ischia, akaongorora kukosha kwekurovedza muviri uye kuramba uchishanda. Migumisiro yekurapa inogona kuisa kuwedzera kunetseka pamuviri, kazhinji kunotungamirira kuneta, kuderera mukushanda, simba remhasuru uye kusimba kwemoyo.
Kurovedzera muviri kunogona kubatsira kuvandudza kushanda uye kushivirira kwekurapa uye kuderedza mhedzisiro, zvichiita kuti hupenyu huve nani. Ichi chikamu chichaongorora kukosha uye mabhenefiti ekurovedza muviri, panguva yekutarisa nekumirira, kurapwa uye nekupfuura.
Nezve muratidziri wedu
Dale Ischia, Akatenderwa Kudzidzira Kudzidzira Physiologist nyanzvi mune oncology
Dale iAccredited Exercise Physiologist ane anopfuura makore makumi maviri ruzivo rwekiriniki uyo ane hunyanzvi mune oncology mumakore manomwe apfuura. Akavamba 'Moving Beyond Cancer', chirongwa chekurovedza muviri chakatsaurirwa kuvandudza hupenyu hwevanhu vane chirwere chegomarara kuburikidza nekurovedza muviri kwakaringana.
Kubva paakaita gomarara rehunyanzvi hwekuita neAmerican College yeSports Medicine, Dale akapa hunyanzvi hwake kune vakawanda vakazvimirira vatengi, masangano nemapoka ekutsigira, akadai se: Olivia Newton John Cancer Center, The Alfred Hospital, Peter MacCallum Cancer Center, The Cancer Council. , Funga Pink, Pancare Foundation, mapoka ekutsigira kenza yeProstate, Ovarian Cancer Australia uye Leukemia Foundation.
Dale anoshandisa zvichangobva kuwanikwa zvekutsvagisa kune yake yekiriniki maitiro kuti ape vatengi vake dzidzo yezvino-zvino uye magwaro ekurovedza muviri. Zvinangwa zvehunyanzvi zvaDale ndezvekudzikisa mhedzisiro yekurapwa kenza uye kupa vanhu pfungwa yekudzora miviri yavo.
Exercise uye Lymphoma / CLL - kukosha kwekuramba uchishanda
Chidzidzo 1
- Sei uchifanira kurovedza muviri - zvakanakira kurovedza muviri
- Ndeapi mazano?
- Nguva yekumira maekisesaizi
- Q&A
Chidzidzo 2
- Zvinosanganisirwa neAEP Ax
- Kufunga nezvakanyorerwa maekisesaizi
- Ungatanga sei nekurovedza muviri
- Kugadzirisa kuneta
- Ratidza simba rako
- Q&A
