Monga gawo la maphunziro athu aulere ammudzi, Lymphoma Australia ndiwokondwa kulengeza mndandanda wa ma webinars ATSOPANO, kuyambira mu Marichi 2021.
Lowani nawo Anamwino a Lymphoma Care ndi alendo pa intaneti - magawo atsopano adzawonjezedwa akatsimikiziridwa.
Muli ndi mutu womwe mungafune kuti ukambirane? Titumizireni imelo pa nurse@lymphoma.org.au
ZOCHITA & LYMPHOMA
Magawo awiri oyamba a Living Wells amayang'ana chifukwa chake Masewera olimbitsa thupi ndizofunikira kwambiri komanso momwe mungaphatikizire izi m'moyo wanu ngakhale mutapezeka ndi matenda a lymphoma.
Katswiri Wolimbitsa Thupi Wovomerezeka, Dale Ischia, adafufuza kufunikira kochita masewera olimbitsa thupi komanso kukhala otakataka. Zotsatira za mankhwala zimatha kuika mphamvu zowonjezera pa thupi, zomwe nthawi zambiri zimayambitsa kutopa, kuchepa kwa ntchito, mphamvu ya minofu ndi kulimbitsa thupi kwa mtima.
Kuchita masewera olimbitsa thupi kungathandize kusintha mphamvu ndi kulolerana kwa mankhwala ndi kuchepetsa zotsatirapo, zomwe zimapangitsa kuti moyo ukhale wabwino. Gawoli lifufuza kufunikira ndi ubwino wa masewera olimbitsa thupi, panthawi yodikirira ndi kudikirira, chithandizo ndi kupitirira.
Za mlembi wathu
Dale Ischia, Katswiri Wovomerezeka Wolimbitsa Thupi wodziwa za oncology
Dale ndi Katswiri Wochita Zolimbitsa Thupi Wovomerezeka yemwe ali ndi zaka zopitilira 20 zakuchipatala yemwe wachita mwapadera pa oncology pazaka 7 zapitazi. Adakhazikitsa 'Moving Beyond Cancer', pulogalamu yolimbitsa thupi yodzipereka kuti ipititse patsogolo miyoyo ya anthu omwe ali ndi matenda a khansa pochita masewera olimbitsa thupi moyenera.
Popeza adachita masewera olimbitsa thupi a khansa ndi American College of Sports Medicine, Dale wapereka ukadaulo wake kwa makasitomala ambiri, mabungwe ndi magulu othandizira, monga: Olivia Newton John Cancer Center, The Alfred Hospital, Peter MacCallum Cancer Center, The Cancer Council. , Ganizirani Pinki, Pancare Foundation, magulu othandizira khansa ya Prostate, Ovarian Cancer Australia ndi Leukemia Foundation.
Dale amagwiritsa ntchito zomwe apeza posachedwa pantchito yake yachipatala kuti apatse makasitomala ake maphunziro apamwamba kwambiri komanso malangizo olimbitsa thupi. Zolinga za akatswiri a Dale ndi kuchepetsa zotsatira za chithandizo cha khansa ndikupatsa anthu mphamvu yolamulira matupi awo.
Kuchita masewera olimbitsa thupi ndi Lymphoma / CLL - kufunikira kokhalabe otanganidwa
Gawo 1
- Chifukwa chiyani muyenera kuchita masewera olimbitsa thupi - phindu la masewera olimbitsa thupi
- Kodi malingaliro ake ndi otani?
- Nthawi yoti musiye kuchita masewera olimbitsa thupi
- Q&A
Gawo 2
- Zomwe AEP Ax ikuphatikiza
- Kulingalira ndi mankhwala ochita masewera olimbitsa thupi
- Momwe mungayambire ndi masewera olimbitsa thupi
- Kusamalira kutopa
- Vomerezani mphamvu zanu
- Q&A
