A matsayin wani ɓangare na ilimin mu na al'umma kyauta, Lymphoma Ostiraliya tana farin cikin sanar da jerin sabbin gidajen yanar gizo, farawa a cikin Maris 2021.
Kasance tare da Ma'aikatan jinya na Kula da Lymphoma da baƙi akan layi - za a ƙara sabbin zama da zarar an tabbatar da su.
Kuna da batun da kuke so a rufe? Yi mana imel a nurse@lymphoma.org.au
MOTSA & LYMPHOMA
Zama 2 na Farko na Rayuwar Riga ya mai da hankali kan dalilin Darasi yana da mahimmanci kuma ta yaya zaku iya haɗa wannan a cikin rayuwar ku duk da gano cutar lymphoma.
Masanin ilimin motsa jiki da aka amince da shi, Dale Ischia, ya bincika mahimmancin motsa jiki da kuma ci gaba da aiki. Abubuwan da ke tattare da jiyya na iya sanya ƙarin damuwa akan jiki, sau da yawa yana haifar da gajiya, raguwar aiki, ƙarfin tsoka da lafiyar zuciya.
Motsa jiki na iya taimakawa inganta inganci da jurewar jiyya da rage illa, haifar da ingantacciyar rayuwa. Wannan zaman zai bincika mahimmanci da fa'idodin motsa jiki, lokacin kallo da jira, jiyya da ƙari.
Game da mai gabatar da mu
Dale Ischia, Masanin ilimin Halittar Jiki wanda ya ƙware a kan oncology
Dale ƙwararren ƙwararren ilimin motsa jiki ne wanda ke da fiye da shekaru 20 gwaninta na asibiti wanda ya ƙware a kan oncology a cikin shekaru 7 da suka gabata. Ta kafa 'Moving Beyond Cancer', shirin motsa jiki na motsa jiki wanda aka sadaukar don inganta rayuwar mutanen da ke da cutar kansa ta hanyar motsa jiki da aka tsara.
Tun lokacin da ƙwararren ƙwararren motsa jiki na kansa ya cancanta tare da Kwalejin Magungunan Wasanni na Amurka, Dale ta ba da ƙwarewarta ga yawancin abokan ciniki masu zaman kansu, ƙungiyoyi da ƙungiyoyin tallafi, kamar: Olivia Newton John Cibiyar Ciwon daji, Asibitin Alfred, Cibiyar Cancer na Peter MacCallum, Cibiyar Ciwon daji. , Think Pink, Pancare Foundation, Prostate cancer support groups, Ovarian Cancer Australia da kuma cutar sankarar bargo Foundation.
Dale ta yi amfani da sabon binciken bincike ga aikinta na asibiti don samarwa abokan cinikinta mafi kyawun ilimin zamani da takaddun motsa jiki. Maƙasudin ƙwararrun Dale shine rage illolin da ke tattare da maganin cutar kansa da baiwa mutane fahimtar iko akan jikinsu.
Motsa jiki da Lymphoma / CLL - mahimmancin ci gaba da aiki
Zama 1
- Me ya sa ya kamata ku motsa jiki - amfanin motsa jiki
- Menene shawarwarin?
- Lokacin da za a daina motsa jiki
- Tambaya&A
Zama 2
- Abin da AEP Ax ya ƙunshi
- Tunani tare da takardar sayan aikin motsa jiki
- Yadda ake farawa da motsa jiki
- Sarrafa gajiya
- Rage ƙarfin ku
- Tambaya&A
