Njengengxenye yemfundo yethu yamahhala yomphakathi, iLymphoma Australia ijabule ukumemezela uchungechunge lwama-webinars AMASHA, aqala ngoMashi 2021.
Joyina Abahlengikazi Be-Lymphoma kanye nezivakashi ku-inthanethi - amaseshini amasha azokwengezwa uma eseqinisekisiwe.
Unesihloko ongathanda ukuthi sihlanganiswe? Sithumele i-imeyili ku nurse@lymphoma.org.au
IZIVIVINYO NE-LYMPHOMA
Izikhathi ezi-2 zokuqala ze-Living Well Sessions zigxile ekutheni kungani Ukuzivocavoca kubaluleke kakhulu nokuthi ungakufaka kanjani lokhu empilweni yakho naphezu kokuxilongwa kwe-lymphoma.
Isazi sokuvivinya umzimba esigunyaziwe, u-Dale Ischia, sihlole ukubaluleka kokuzivocavoca nokuzigcina usebenza. Imiphumela engemihle yokwelashwa ingase ibeke umthwalo owengeziwe emzimbeni, ngokuvamile okuholela ekukhathaleni, ukuncipha kokusebenza, amandla emisipha kanye nokuqina kwenhliziyo nemithambo yegazi.
Ukuzivocavoca kungasiza ukuthuthukisa ukusebenza kahle nokubekezelela ukwelashwa futhi kunciphise imiphumela engemihle, okuholela ekuthuthukisweni kwekhwalithi yokuphila. Le seshini izohlola ukubaluleka nezinzuzo zokuzivocavoca, ngesikhathi sokubuka nokulinda, ukwelashwa nangale kwalokho.
Mayelana nomethuli wethu
U-Dale Ischia, Udokotela Womzimba Ogunyaziwe osebenza nge-oncology
UDale uyi-Accredited Exercise Physiologist enesipiliyoni somtholampilo esingaphezu kweminyaka engama-20 osebenze ngokukhethekile ku-oncology kule minyaka eyi-7 edlule. Wasungula i-'Moving Beyond Cancer', uhlelo lwe-physiology yokuzivocavoca olunikezelwe ukuthuthukisa izimpilo zabantu abanomdlavuza ngokuzivivinya ngendlela efanele.
Selokhu athola iziqu zobungcweti zokuvivinya umdlavuza e-American College of Sports Medicine, uDale unikeze ulwazi lwakhe kumakhasimende amaningi azimele, izinhlangano kanye namaqembu asekelayo, afana nalawa: Olivia Newton John Cancer Centre, The Alfred Hospital, Peter MacCallum Cancer Centre, The Cancer Council. , Cabanga nge-Pink, i-Pancare Foundation, amaqembu asekela umdlavuza we-Prostate, i-Ovarian Cancer Australia kanye ne-Leukemia Foundation.
U-Dale usebenzisa okutholakele kwakamuva kocwaningo emisebenzini yakhe yomtholampilo ukuze anikeze amakhasimende akhe imfundo yakamuva kanye nencwadi kadokotela yokuvocavoca umzimba. Izinhloso zochwepheshe zikaDale ukunciphisa imiphumela emibi yokwelashwa komdlavuza futhi anikeze abantu umuzwa wokulawula imizimba yabo.
Ukuzivocavoca kanye ne-Lymphoma / CLL - ukubaluleka kokuzigcina usebenza
Iseshini 1
- Kungani kufanele uzivocavoce - izinzuzo zokuzivocavoca
- Yiziphi izincomo?
- Uzoyeka nini ukuzivocavoca umzimba
- Q&A
Iseshini 2
- Okubandakanya izembe le-AEP
- Ukucatshangelwa ngemithi yokuzivocavoca
- Ungaqala kanjani ngokuzivocavoca
- Ukuphatha ukukhathala
- Linganisa amandla akho
- Q&A
