He mea maʻamau ka hoʻololi ʻana o ka ʻōpū e like me ka maʻi maʻi a me ka constipation no ka poʻe me ka lymphoma. Pili kēia mau hoʻololi i kāu poo. ʻO nā inoa ʻē aʻe no ka poo ke waiho, he deuce, he dump, shit, crap, turd or a 'helu ʻelua'. Ma kēia ʻaoʻao e hoʻohana mākou i ka huaʻōlelo poo a i ʻole ke waiho. Hiki ke hoʻololi i kāu stool no kekahi mau kumu e like me:
- hōʻailona o ka subtype kikoʻī o lymphoma i loaʻa iā ʻoe
- ʻaoʻao-hopena o nā lāʻau lymphoma
- ka maʻi a i ʻole nā lāʻau lapaʻau
- lāʻau lapaʻau āu e lawe ai no ka ʻeha a nausea paha
- hopohopo a kaumaha paha
- hoʻololi i kāu ʻai a me kāu hoʻoikaika kino.
E hāʻawi kēia ʻaoʻao i nā ʻōlelo aʻo kūpono no ka mālama ʻana i ka maʻi maʻi a me ka paʻa ʻana, a i ka wā e kamaʻilio ai ʻoe i kāu kauka a kahu hānai paha e pili ana i nā loli.
Ua wehe anei ʻoe i kou ʻōpū?
E nīnau pinepine kāu mau kahu hānai iā ʻoe inā ua "wehe ʻoe i kou ʻōpū". Ke ninau mai nei lakou ina ua pooed oe. Makemake lākou e ʻike i ka manawa pinepine o kou wehe ʻana i kou ʻōpū, a me ke ʻano o ia mea - No ka laʻana, ʻo kahi noho olakino e pili ana i ke kūlike o ka lawelawe ʻana i ka ice-cream a me ka waihoʻoluʻu ʻulaʻula. Inā he:
- he kahe a wai paha, ua manaʻo ʻia ka maʻi maʻi
- liʻiliʻi a paʻakikī, a paʻakikī paha ka hele ʻana he constipation paha.
He mea nui hoʻi ke kala. Hiki ke hōʻike ʻia ka maʻi maʻalahi, keʻokeʻo a melemele paha kāu pilikia me kou ate. Hōʻike paha ka ʻulaʻula a ʻeleʻele paha i ke koko i loko o kāu ʻai. Eia nō naʻe, hiki i kekahi mau hoʻololi i kāu meaʻai ke hoʻopili i ke kala o kāu ʻeke.
Ua hala ʻoe i ka makani?
ʻO ka wehe ʻana i kou ʻōpū, ʻo ia hoʻi ke ʻano o ka hele ʻana o ka makani (a i ʻole ka ʻeke, fluffed, hele kinoea). He mea nui ka hele ʻana o ka makani, ʻoiai inā ʻaʻole ʻoe e pooing maikaʻi. 'O ia ho'i, hiki i ka poo a i ka makani ke hele i loko o kou 'ōpū. Inā ʻaʻole hiki iā ʻoe ke poʻo a hele paha i ka makani, makemake paha kāu mau kahu hānai a me nā kauka e nānā inā ua ālai ʻia kou ʻōpū - a paʻa paha. Pono paha ʻoe e loaʻa iā CT scan inā pono lākou e nānā no kahi keakea.
Hiki nō hoʻi i kou ʻōpū ke hoʻōki i ka hana inā lilo lākou i maʻi lolo - ʻo ia hoʻi ʻaʻole hiki iā lākou ke ʻaelike a hoʻomaha e hoʻoneʻe i ka poo.
Hiki ke keakea inā loaʻa iā ʻoe ka lymphoma e ulu ana i loko o kou ʻōpū, a i ʻole no nā kumu ʻē aʻe. Hiki ke hana ʻia ka ʻōpū lolo ma muli o ke ʻoki ʻana a i ʻole ka pōʻino o ke aʻalolo. No laila, ʻo kēia mau nīnau a pau a kāu mau kahu hānai e nīnau ai iā ʻoe, he ala koʻikoʻi loa ia e hiki ai iā lākou ke hōʻoia e loaʻa iā ʻoe ka mālama pono.
No ke aha he pilikia ka maʻi ʻaʻai a me ka constipation?
Ma waho aʻe o ka hōʻoluʻolu ʻana iā ʻoe, hiki i ka maʻi maʻi a me ka paʻa ke hoʻonui i nā pilikia iā ʻoe, inā ʻaʻole mālama pono ʻia.
Hiki i ka diarrhea ke:
- No ka haki ʻana o ka ʻili ma kou lalo e ʻeha, kahe ke koko a i ʻole ka maʻi.
- E kāpae i kou kino mai ka ʻai ʻana i nā meaʻai e pono ai.
- E paʻakikī i ka hele ʻana i ka lua i ka manawa (hiki iā ʻoe ke lilo i ka incontinent).
- Kāohi iā ʻoe mai ka hele ʻana i waho a me ka launa pū ʻana.
- E hoʻoheheʻe ʻia ʻoe.
Hiki ke helu ʻia ka maʻi maʻi e like me ke ʻano o ka ʻino (ke ʻino).
1 Kōnae - 'O ia ho'i, he 1-3 mau manawa 'oi aku kou ma'amau i ka lā ho'okahi.
2 Kōnae -ʻO ia ka wā e loaʻa ana ʻoe i nā kuʻekuʻe wāwae a wehe i kou ʻōpū 4-6 mau manawa ʻoi aku ma mua o ka mea maʻamau i ka lā. E pili ana kēia i kāu mau hana i ka lā.
3 Kōnae – Inā he 7 a ʻoi aku paha ka nui o kou ʻōpū ma mua o kou maʻamau i ka lā, e loaʻa ana iā ʻoe ka maʻi maʻi pae 3. Pono paha ʻoe e hele i ka haukapila e kōkua i ka mālama ʻana i kēia. Kāhea i kāu kauka. Pono paha ʻoe i nā wai i loko o ke koko (nā wai i loko o ke kahawai koko) e pale ai i ka dehydration. Pono paha ʻoe i nā kākoʻo lapaʻau ʻē aʻe ma muli o ke kumu o ka maʻi maʻi.
4 Kōnae - ʻO ia hoʻi, ua lilo kou maʻi maʻi i mea hoʻoweliweli i ke ola a pono e hana koke. Inā ʻaʻole ʻoe i ka haukapila E kāhea aku i kahi kaʻa kaʻa ma ke kelepona ʻana iā 000.
Hiki i ka constipation ke:
- Hoʻoulu i ka ʻeha, me ka ʻeha ma kou ʻōpū a me kou umauma.
- Hoʻoulu i ka ʻai ʻana (ka puʻuwai).
- Alakaʻi iā nausea a me ka luaʻi.
- E paʻakikī i ka hele ʻana i ka poo (stool) e hoʻomaka ana ʻoe e ʻeha - hiki ke hoʻonui i ka pilikia o ka hemorrhoids (piles). ʻO ka hemorrhoids ka pehu o nā kīʻaha koko ma lalo o kou poʻo (ka ʻāʻī a me ka anus) hiki ke ʻeha a kahe ke koko.
- E paʻakikī i ka noʻonoʻo.
- E hoʻopaʻa i kou ʻōpū e pono ai ke ʻoki ʻia.
- I nā hihia koʻikoʻi, hiki i ka constipation ke hoʻoheheʻe i kou ʻōpū (hamama ka waimaka) hiki ke lilo i mea weliweli i ke ola.
Pehea e mālama ʻia ai ka maʻi maʻi a me ka constipation?
Inā loaʻa iā ʻoe ka maʻi maʻi a i ʻole constipation pono ʻoe e mālama i ka wai. E inu i ka liʻiliʻi he 6-8 mau aniani wai piha i kēlā me kēia lā (2 Litera). E kōkua kēia i ka pale ʻana iā ʻoe i ka dehydrated me ka maʻi maʻi maʻi, a e hoʻomāmā i kou ʻili e pale ai i ka constipation.
kōkua 'Ōlelo
Inā paʻakikī ʻoe e inu i ka wai i kēlā me kēia lā, e hoʻāʻo e hoʻonui i kāu mau wai ma ka hoʻohui ʻana i kekahi o nā mea i lalo i kāu ʻai. Eia naʻe, e nānā pū i nā papa ma lalo nei i nā mea e pale aku ai inā loaʻa ʻoe i ka maʻi maʻi a i ʻole constipation e kōkua i ke koho ʻana i nā koho maikaʻi loa no ʻoe.
Nā huaʻai a me nā mea kanu | Nā inu | Nā meaʻai ʻē aʻe |
Kūkamo Kepau Celery Strawberries Cantaloupe a i ʻole rockmelon Paʻi Oranges Letusi Zucchini ʻO Tomato Capsicum Cabbage Pāpaʻi Mele Kaulike
| Ka wai (hiki ke hoʻonoʻo ʻia me ka ʻalaʻala, cordial, wai, lemon, lime kukumba inā makemake ʻoe) Wai momona ʻO ke kī a i ʻole ke kofe decaffeinated Mea inu haʻuki ʻO Lucozade Wai niu Paʻa palaoa
| ʻaikalima Jelly Sopa wai a me ka hupa ʻO ka yogurt maʻemaʻe |
ʻO ka mea mua e pono ai ʻoe e ʻike ʻo ia nā hopena ʻaoʻao i manaʻo ʻia o kāu lapaʻau. ʻO kekahi e hoʻoulu i ka maʻi maʻi a ʻo kekahi e hoʻoulu i ka constipation.
E nīnau i kāu kauka a kahu hānai paha inā he maʻi maʻi a paʻa paha kāu mālama ʻana. Ke ʻike ʻoe i kēia, hiki iā ʻoe ke hoʻāʻo e pale iā ia ma mua o ka hoʻomaka ʻana. ʻOi aku ka maikaʻi o ka pale ʻana ma mua o ka mālama ʻana!
Nā meaʻai e ʻai ai no ka pale ʻana a mālama ʻana paha i ka maʻi maʻi maʻi
Hiki iā ʻoe ke kōkua i ka pale ʻana a i ʻole ka hōʻemi ʻana i ka maʻi maʻi maʻi ma o ka ʻai ʻana i kekahi mau meaʻai. E nānā i ka papa ma lalo no ka mea āu e ʻai nui ai a emi mai hoʻi no ka mālama ʻana i ka maʻi maʻi.
Mea ʻai i ʻai e pale a mālama paha diarrhea | Nā meaʻai i pale a emi mai paha inā he maʻi maʻi ʻoe |
· maia · ʻO ka ʻāpala a i ʻole ka ʻāpala a i ʻole ka wai ʻāpala · Paʻa keʻokeʻo · Toast i hana ʻia me ka berena keʻokeʻo · Paakai · ʻO ka ʻuala kālua a paila ʻia paha. | · ʻO ka waiū a me nā huahana waiu · Nā meaʻai palai, momona a momona paha, · ʻO ka puaʻa, ka pipi a me ka sardines · ʻOka, kulina, hua citrus, huawaina a me nā hua hua · ʻO ka waiʻona, kofe a me ka sodas a i ʻole nā mea inu ikaika me ka caffeine · Nā mea ʻono hana. |
ʻO nā meaʻai e ʻai ai no ka pale ʻana a mālama ʻana paha i ka constipation
Hiki iā ʻoe ke kōkua i ka pale ʻana a i ʻole ka hoʻohaʻahaʻa ʻana i ka constipation ma ka ʻai ʻana i kekahi mau meaʻai. De holoi ma kahi o 6-8 mau aniani wai a i ʻole wai hua i kēlā me kēia lā. Kōkua ka wai i ka maʻalahi o ka pahu i maʻalahi ke hele.
E ʻike i ka papa ma lalo no ka mea āu e ʻai nui ai a emi mai hoʻi no ka mālama ʻana i ka constipation.
Mea ʻai i ʻai e pale a mālama paha Ka hoʻomau | Nā meaʻai i pale a emi mai paha inā loaʻa iā ʻoe ka constipation |
· Prunes, fig, pears, hua kiwi, hua citrus, rhubarb. · ʻO nā ʻāpala (ʻae maikaʻi lākou no ka maʻi maʻi a me ka constipation). · Porridge (hiki ke kōkua i ka maʻi maʻi a me ka constipation - mai ʻai nui wale!). · ʻO ka spinach a me nā mea kanu ʻōmaʻomaʻo ʻē aʻe. · ʻO Artichoke a me ka chicory. · ʻUala. · ʻO nā hua chia, nā hua liʻiliʻi a me nā huaʻai a me nā hua ʻē aʻe. · ʻO ka palaoa palaoa piha a i ʻole ka berena rai. · Kefir (he inu waiu fermented). | · ʻO kēlā me kēia mea me ka palaoa keʻokeʻo, e like me ka berena keʻokeʻo, nā ʻōwili a i ʻole nā popo · Nā ʻiʻo i hana ʻia · Nā meaʻai palai · Nā huahana waiu · ʻIʻo ʻulaʻula. |
He mea nui ka ʻai kaulike. Mai wehe loa i kekahi hui meaʻai mai kāu ʻai. Inā makemake ʻoe i ke alakaʻi ʻana i kāu mea e ʻai ai a inu ai, e noi i kāu kauka e kuhikuhi iā ʻoe i kahi meaʻai.
ʻO ka hoʻoikaika kino a me ka lomilomi no ka mālama ʻana i ka constipation
Hiki ke kōkua ka hoʻoikaika kino a me ka neʻe ʻana i ka paʻa. Hiki ke kōkua ka lomilomi. E nānā i ke wikiō pōkole ma lalo nei e aʻo ai i kekahi mau hoʻomaʻamaʻa a me nā ʻenehana lomilomi hiki iā ʻoe ke hana ma ka home.
ʻO ka lāʻau lapaʻau no ka mālama ʻana i ka maʻi maʻi a me ka constipation
ʻAʻole lawa ka ʻai, ka hoʻomaʻamaʻa a me ka lomilomi i nā manawa a pau e hoʻōki i ka maʻi maʻi a i ʻole ka constipation.
E kamaʻilio me kāu kauka, kahu hānai a lāʻau lapaʻau ma mua o kou lawe ʻana i kekahi lāʻau no ka mālama ʻana i ka maʻi maʻi a i ʻole ka constipation. Ma muli o ke ʻano o kāu lapaʻau e loaʻa nei iā ʻoe, pono paha ʻoe i ka hoʻokele ʻokoʻa o ka maʻi maʻi a me ka constipation.
I ka wā e launa aku ai i kāu kauka a kahu hānai paha
Hiki iā ʻoe ke hoʻokaʻaʻike i kā mākou Lymphoma Care Nurses i ka Pōʻakahi-Pōʻalima 9am-4:30pm ʻO ka manawa o ka Hikina Mokuʻāina. Hiki iā lākou ke hāʻawi iā ʻoe i ka ʻōlelo aʻo e pili ana i ka mālama ʻana i ka maʻi maʻi a me ka constipation. Hiki iā lākou ke hōʻike iā ʻoe i ka wā e hoʻopili ai ʻoe i kāu kauka no ke kōkua hou aku.
Ma ke ʻano he alakaʻi, pono ʻoe e hoʻokaʻaʻike i kāu kauka a kahu hānai paha ma kou haukapila inā loaʻa kekahi o kēia mau mea. Aia iā ʻoe:
- he mahana o 38 degere a oi.
- papa 3 ka maʻi paʻi, a i ʻole e loaʻa ana i ka ʻōpū, ka ʻeha a i ʻole ka ʻeha ʻē aʻe i loko o kou ʻōpū.
- koko i loko o kou waihona. Me he koko ʻulaʻula hou paha kēia, a ʻeleʻele paha ke ʻano o kou ʻeke, a ʻeleʻele paha ma mua o ka maʻamau.
- ke koko mai kou lalo.
- pehu pilau i ʻoi aku ka pilau ma mua o ka maʻamau - he maʻi paha kēia.
- ʻaʻole i wehe i kou ʻōpū no 3 a ʻoi aku paha nā lā.
- he opu pehu.
hōʻuluʻulu manaʻo
- Nui nā kumu o ka maʻi ʻaʻai a me ka paʻa ʻana ke loaʻa iā ʻoe ka lymphoma.
- ʻO ka maʻi maʻi a me ka constipation hiki ke loaʻa mai kahi pilikia liʻiliʻi, a hiki i ka hoʻoweliweli ola.
- ʻOi aku ka maikaʻi o ka pale ʻana ma mua o ka mālama ʻana - E ʻike i nā hopena ʻaoʻao i manaʻo ʻia o kāu mālama ʻana.
- E mālama i kāu mau wai, inā he maʻi maʻi a i ʻole ka constipation, pono ʻoe ma kahi o 6-8 mau aniani wai piha i ka lā.
- E ʻai i nā meaʻai kūpono no kou kūlana. Akā e mālama i ke kaulike. E noi i kāu kauka e kuhikuhi iā ʻoe e ʻike i ka meaʻai meaʻai inā makemake ʻoe i ka ʻike hou aku e pili ana i ka meaʻai a me ka lymphoma, a i ʻole ka meaʻai a me ka mālama ʻana i ka maʻi maʻi a i ʻole ka constipation.
- ʻOkoʻa ka mālama ʻana i kou maʻi maʻi a me ka constipation ma muli o ke kumu a me nā lāʻau lapaʻau āu e loaʻa nei.
- E kelepona i kāu kauka i loko e loaʻa iā ʻoe kekahi o nā pilikia i helu ʻia ma lalo o ka wā e hoʻopili ai i kāu kauka a kahu hānai paha.
